Weight Loss, Body Contouring & Red Light Therapy in St. Petersburg, FL
Gentle, light-based sessions for body contouring and fat reduction with no pain, no surgery, and no downtime.
Body Contouring is a non-invasive, light-based treatment that helps release stored fat from areas resistant to diet and exercise. At Water’s Edge Spa in St. Petersburg, FL, each session runs 45 minutes with no downtime. Choose from three programs, each starting with a $99 consultation. Sessions start at $70 each when you buy a 30-session Ideal Light Only package.
| Sessions | 1 session a week on the Light-Only programs; 2 a week for the first 5 weeks on the Transformation program, then 1 a week |
|---|---|
| Downtime | None, it’s non-invasive with no pain or bruising |
| Duration | 45 minutes end to end, light therapy plus vibration platform |
Three programs, one question: what’s your goal?
We offer three different programs. All three are the same relaxing, non-invasive session, 45 minutes end to end with the vibration platform. What changes is the light system, the assessment and tracking, and how much coaching comes with it.
Each program can be booked on its own. When the goal is to lose the weight and keep it off, the Contour Body Transformation is the one we recommend.
$99 consultation. Every program starts with a $99 consultation, including your baseline body scan and a plan mapped to your goals.
Contour Body Transformation
Premium Contour Light therapy paired with real coaching
Lose the weight, contour your body, and keep it off: premium Contour Light therapy paired with real coaching, accountability, and 3D progress tracking.
What’s included
- Premium Contour Light therapy + vibration platform, 45 minutes end to end
- Comprehensive assessment & personalized goals
- Nutrition, protein, hydration & exercise guidance
- Weekly review, adjustments & accountability
- 3D body progress scans included
- Structured program + ongoing lifestyle coaching
- Fit Index Scale Body Assessment
Choose your package
| Sessions | Total | Per session |
|---|---|---|
| Single session | $250 | à la carte |
| 18 sessions12-week programRecommended | $3,150 | $175 |
| 22 sessions16-week program | $3,300 | $150 |
| 30 sessions24-week program | $3,750 | $125 |
- Schedule
- 2 sessions a week for the first 5 weeks, then 1 a week.
- Maintenance
- $250 a month ($3,000 a year), 2 monthly sessions after your series, with 3D scans and coaching.
- Pay as you go
- Weekly plans from about $350 a week on the 18-session program: finish the series and your final weeks are free, so you never pay more than the package price.
Contour Light Only
Premium Contour Light, without the coaching program
The premium Contour Light body-contouring technology, without the coaching program. Ideal if you want the best light therapy on a flexible schedule.
What’s included
- Premium Contour Light therapy + vibration platform, 45 minutes end to end
- Basic assessment
- Fit Index Scale Body Assessment
- Flexible scheduling on the recommended protocol
Choose your package
| Sessions | Total | Per session |
|---|---|---|
| Single session | $200 | à la carte |
| 8 sessions | $1,355 | $169 |
| 12 sessions | $1,848 | $154 |
| 18 sessionsRecommended | $2,520 | $140 |
| 22 sessions | $2,640 | $120 |
| 30 sessions | $3,000 | $100 |
- Schedule
- 1 session a week.
- Maintenance
- $200 a month ($2,400 a year), 2 monthly sessions after your series.
- Pay as you go
- Weekly plans available, about $180 a week on the 18-session package. Your final weeks are free, so your total never exceeds the package price.
Ideal Light Only
Red light therapy at our most accessible price
An affordable way to start light-therapy body contouring: the same relaxing, non-invasive experience at our most accessible price.
What’s included
- Ideal Light therapy + vibration platform, 45 minutes end to end
- Basic assessment
- Flexible scheduling on the recommended protocol
- 1 relaxing session per week
Choose your package
| Sessions | Total | Per session |
|---|---|---|
| Single session | $140 | à la carte |
| 8 sessions | $949 | $119 |
| 12 sessions | $1,294 | $108 |
| 18 sessionsRecommended | $1,764 | $98 |
| 22 sessions | $1,848 | $84 |
| 30 sessions | $2,100 | $70 |
- Schedule
- 1 session a week.
- Maintenance
- $140 a month ($1,680 a year), 2 monthly sessions after your series.
- Pay as you go
- Weekly plans available, about $126 a week on the 18-session package. Your final weeks are free, so your total never exceeds the package price.
Optional GLP-1 injections (weekly semaglutide or tirzepatide, physician-supervised) are available with the Contour Body Transformation program, from $300 a month, billed separately through Water’s Edge Medical Clinic.
What’s included, side by side.
Coaching includedContour Body Transformation
- Light therapyPremium Contour Light
- Vibration platform✓
- Initial assessment✓
- Body measurement & photo tracking✓
- 3D body progress scans✓
- Fit Index Scale Body Assessment✓
- Nutrition, coaching, accountability & structured weight-loss program✓
- Weekly GLP-1 injectionsemaglutide or tirzepatide, physician-supervised, billed separatelyfrom $300/mo
- Maintenance2 monthly sessions, after your series$250/mo
Flexible scheduleContour Light Only
- Light therapyPremium Contour Light
- Vibration platform✓
- Initial assessmentBasic
- Body measurement & photo tracking✗
- 3D body progress scans✗
- Fit Index Scale Body Assessment✓
- Nutrition, coaching, accountability & structured weight-loss program✗
- Weekly GLP-1 injectionsemaglutide or tirzepatide, physician-supervised, billed separately✗
- Maintenance2 monthly sessions, after your series$200/mo
Most accessible priceIdeal Light Only
- Light therapyIdeal Light
- Vibration platform✓
- Initial assessmentBasic
- Body measurement & photo tracking✗
- 3D body progress scans✗
- Fit Index Scale Body Assessment✗
- Nutrition, coaching, accountability & structured weight-loss program✗
- Weekly GLP-1 injectionsemaglutide or tirzepatide, physician-supervised, billed separately✗
- Maintenance2 monthly sessions, after your series$140/mo
What does Body Contouring treat?
- Stubborn fat on the waist
- Hips
- Upper legs and thighs
- Upper arms
- Areas resistant to diet and exercise
- Vibration platform in every session
- Often paired with Morpheus8
Not a fit if
- Pregnancy
- Active cancer
- A pacemaker
- HIV or AIDS
- Hepatitis C
How does Body Contouring work?
Every session pairs the light therapy with time on a whole-body vibration platform, 45 minutes end to end. Your program sets which light you get, how often you come in, and how much coaching is included.
Relax on the table
You lie comfortably while light pads are positioned over the treatment area.
Light does the work
A specific wavelength of light temporarily changes the permeability of fat cell membranes, letting some of their stored content escape into the body’s natural processing system.
Your body processes it
The released content enters the bloodstream, where it’s used as fuel or eliminated. The fat cells aren’t destroyed, they simply shrink.
A course, on your program’s rhythm
Light-Only programs run one session a week. The Transformation program starts with two sessions a week for the first five weeks, then one a week.
How much does Body Contouring cost in St. Petersburg?
What Body Contouring costs depends on your goals, confirmed at your consultation.
Starting at $70 per sessionwhen you buy a 30-session Ideal Light Only package
Single sessions from $140.
Every program starts with a $99 consultation and baseline scan. Prices are per program, and each program lists what it includes.
Your exact plan and price come from your consultation.
The newest light system at Water’s Edge.
Contour Light is the newest light system at Water’s Edge, and the one used in the Contour Body Transformation and Contour Light Only programs. It is FDA-cleared for circumference reduction of the hips, waist and thighs (K202955).
Ideal Light is our red light system, used in the Ideal Light Only program. Every session, on every program, includes time on the vibration platform.
A realistic timeline.
Treatment day
Many patients notice a difference in the treated area the same day.
Through your series
Sessions run weekly, or twice a week at the start of the Transformation program. Your assessment sets the plan, and on the Transformation program, weekly reviews adjust it.
The result
Fat cells aren’t destroyed, they simply shrink, so results can be long lasting with steady habits between sessions. Maintenance plans keep them there.
Ideal Light, our red light program.
Ideal Light Only is our red light therapy program: an affordable way to start light-therapy body contouring, the same relaxing, non-invasive experience at our most accessible price. One relaxing session a week, 45 minutes end to end with the vibration platform.
Many patients add red light therapy to another treatment, such as Morpheus8, in the same treatment plan. Between Morpheus8 sessions it calms redness, speeds healing and boosts collagen. See the Morpheus8 page for the program with red light.
Before and after.
Individual results vary. Photos are provided by the manufacturer of the device unless noted otherwise.
Body Contouring FAQ
Start with your goal. To lose the weight and keep it off, with coaching, tracking and the newest light: the Contour Body Transformation. For the premium Contour Light on a flexible schedule, without coaching: Contour Light Only. For a relaxing weekly red light session at the most accessible price: Ideal Light Only. Your $99 consultation confirms the fit.
Also at Water's Edge Medical Clinic
Getting the most from your sessions.
Before each session
- Drink 8 to 10 glasses of water a day while on the program
After each session
- Follow each session with about 10 minutes of light exercise to support circulation
- Avoid alcohol during the program
- Keep caloric intake, starchy carbs, and simple sugars in check for the best results
Related treatments.
Ready to book your Body Contouring?
Tell us how to reach you, and we'll confirm the right plan at your consultation.
Prefer to talk now? Call 727-550-0855